What is GRIEF? The normal and natural reaction to loss of any kind. There you have it, loss of any kind and its normal and natural! What's the loss some ask? Let me share. For the girls, their country, their friends, their caregivers, the orphanage, their school, life as they have known it for nearly six years. The loss of the dream of somebody, most often the mother or father coming for them. The loss of the biological family and the list goes on and on. "But they have so much more now", others say. Defining more, better, different, are all part of GRIEF too. Adoption is a HUGE loss for children. They don't always see, feel or experience the warm fuzzies others feel about the act of adoption. In fact the GRIEF is so monumental that the reality of parents who love them, fought for them, exhausted every possible avenue for them, has no meaning. The more in this case isn't what the ultimate wish was. More does not fill the void of the loss of your biological family who abandoned you. More does not lessen the pain of the loss. Better, yes they have parents, family,community, safety, security, and LOVE beyond measure and still the better does not lessen the pain of the losses. Finally you have different. Different is the desire or the dream for the outcome to be just what you waited, hoped and dreamed for. Most of the time, different feels or appears attainable or realistic, yet different does not happen and the loss is still expereinced at 100%. Any time we have hopes, dreams and expectations left unrealized...... we GRIEVE!
Are you grieving? Are you in a place of desiring different? Better? More? Chances are that you are given the fact that we GRIEVE over 40 various occurances in our lives from birth to marriage, to loss of a pet, job or loved one, to financial loss, you may be experiencing some level of GRIEF. I know I am.
We are GRIEVING. Don't panic, don't worry, and please, please don't judge. Remember, GRIEF is the normal and natural reaction to loss of any kind. What have we lost? Well we went from just us, to just us with children. That change is enough to grieve as we acclamate and adjust. We talk about it and we may have even found ourselves mocking oursleves. But we are grieving, the loss of the life we knew. It is not bad, just different. There you have it. Different, different than what we were, what we knew. Is it better? Good thing that better is part of what you grieve because well, for better or worse, here we are and it does not change what we lost. It's ok. It's ok if you squirm with my honesty. You waited so long and it was a painful journey, aren't you just glad you have them? Good point and question. Again, being with them represents the loss of what and who we were. So there you have it again. Its normal and natural to grieve the loss of what was for better or worse, different, better or more. What I am realizing is that I/we spent alot of time preparing ourselves to have no expectations, that we did not really explore or give creedence to our hopes and dreams for our new life as a forever family. Not bad, not sad, just honest. What I/we are grieving are some of the hopes and dreams we had that are not, have not, and may never be realized.
What are some faces of GRIEF (look/feel like)? Feelings of sadness, guilt, anger, anxiety, changes in appetite, sleeping problems, illness or other physical problems, disorganization, inability to concentrate or make decisions, or low energy. These are just a few and no I am not feeling all of them.
What has to happen for the GRIEF to end? Well it is about taking action! It is not about time. The actions I am taking are the beginning steps. Discovering and completing what I have wished to be different, better, more and the broken hopes, dreams and expectations. I have known I was grieving and in fact I planned for it. Yes, I planned for it even before we left. WHY? Well I am very aware of GRIEF and how it lurks and effects people. I have read lots and lots of blogs and watched as women journeyed through adoption and wrote about someof the faces of grief, but NEVER named it. Finally, it is normal and natural reaction to loss of any kind, even when its as B-E-A-U-T-I-F-U-L as adoption.
So now that I have discovered that my grief is about broken hopes and dreams I will take action to complete the grief work.
How does one "complete" grief? Next Post.
Are you grieving? Are you in a place of desiring different? Better? More? Chances are that you are given the fact that we GRIEVE over 40 various occurances in our lives from birth to marriage, to loss of a pet, job or loved one, to financial loss, you may be experiencing some level of GRIEF. I know I am.
We are GRIEVING. Don't panic, don't worry, and please, please don't judge. Remember, GRIEF is the normal and natural reaction to loss of any kind. What have we lost? Well we went from just us, to just us with children. That change is enough to grieve as we acclamate and adjust. We talk about it and we may have even found ourselves mocking oursleves. But we are grieving, the loss of the life we knew. It is not bad, just different. There you have it. Different, different than what we were, what we knew. Is it better? Good thing that better is part of what you grieve because well, for better or worse, here we are and it does not change what we lost. It's ok. It's ok if you squirm with my honesty. You waited so long and it was a painful journey, aren't you just glad you have them? Good point and question. Again, being with them represents the loss of what and who we were. So there you have it again. Its normal and natural to grieve the loss of what was for better or worse, different, better or more. What I am realizing is that I/we spent alot of time preparing ourselves to have no expectations, that we did not really explore or give creedence to our hopes and dreams for our new life as a forever family. Not bad, not sad, just honest. What I/we are grieving are some of the hopes and dreams we had that are not, have not, and may never be realized.
What are some faces of GRIEF (look/feel like)? Feelings of sadness, guilt, anger, anxiety, changes in appetite, sleeping problems, illness or other physical problems, disorganization, inability to concentrate or make decisions, or low energy. These are just a few and no I am not feeling all of them.
What has to happen for the GRIEF to end? Well it is about taking action! It is not about time. The actions I am taking are the beginning steps. Discovering and completing what I have wished to be different, better, more and the broken hopes, dreams and expectations. I have known I was grieving and in fact I planned for it. Yes, I planned for it even before we left. WHY? Well I am very aware of GRIEF and how it lurks and effects people. I have read lots and lots of blogs and watched as women journeyed through adoption and wrote about someof the faces of grief, but NEVER named it. Finally, it is normal and natural reaction to loss of any kind, even when its as B-E-A-U-T-I-F-U-L as adoption.
So now that I have discovered that my grief is about broken hopes and dreams I will take action to complete the grief work.
How does one "complete" grief? Next Post.